Low back pains are common not only in older people but also in young ones. But where exactly do we feel pain when we say low back pain?
Low back pain is the tenderness we experience below our ribs but above the buttocks. The agony is focused in the centre of the back or in the muscles located in the left of right of the spine. Such sensation can be treated in so many ways.
One can opt to immediately relieve the hurt by taking in pain relievers such as paracetamol or ibuprofen. However, make sure to read the label or instructions before taking in one. Better yet, consult a doctor first and let him be the one to prescribe you the medication.
Another common low back pain treatment is massage. But experts warn folks not to undergo just any kind of massage therapy. It is best to have a spinal manipulative therapy given by a trained and experienced osteopath, physiotherapist or chiropractor. Going to a massage parlour or just asking somebody to massage your back will just make the problem worse. Your back pain might be caused by something else and as such, it is always best to get the opinion of a professional health practitioner first.
Click here to find more info about low back pain treatment and management.
Low back pain is the tenderness we experience below our ribs but above the buttocks. The agony is focused in the centre of the back or in the muscles located in the left of right of the spine. Such sensation can be treated in so many ways.
One can opt to immediately relieve the hurt by taking in pain relievers such as paracetamol or ibuprofen. However, make sure to read the label or instructions before taking in one. Better yet, consult a doctor first and let him be the one to prescribe you the medication.
Another common low back pain treatment is massage. But experts warn folks not to undergo just any kind of massage therapy. It is best to have a spinal manipulative therapy given by a trained and experienced osteopath, physiotherapist or chiropractor. Going to a massage parlour or just asking somebody to massage your back will just make the problem worse. Your back pain might be caused by something else and as such, it is always best to get the opinion of a professional health practitioner first.
Click here to find more info about low back pain treatment and management.